An oasis is a patch of green amidst a desert landscape. Historically, these have been spots for merchants and…
It’s OK to feel vulnerable
“I am terrified of feeling vulnerable. I try to hide and even deny my insecurities and weaknesses. But the…
3 Simple Exercises to Reduce Stress
Stress is a part of our everyday reality. Whether it is related to an upcoming interview, your child’s health, exams, losing…
How to make a fresh start
Starting afresh can seem daunting, but it doesn’t have to be. Read this post for steps towards making a fresh…
The balance between holding on and letting go
“Life is a balance of holding on and letting go” -Rumi What does the term ‘holding on’ bring to…