Skip to content

My Mind Oasis

  • Twitter
  • Facebook
  • Google+
  • GitHub
  • WordPress.com

Reach out to find yourself

  • Home
  • About
  • Contact

Finding your Mind Oasis

  An oasis is a patch of green amidst a desert landscape. Historically, these have been spots for merchants and…

burnout, inner balance, Self-Care, stress, wellness

It’s OK to feel vulnerable

  “I am terrified of feeling vulnerable. I try to hide and even deny my insecurities and weaknesses. But the…

feel, itsok, reachout, selflove, vulnerable

3 Simple Exercises to Reduce Stress

Stress is a part of our everyday reality. Whether it is related to an upcoming interview, your child’s health, exams, losing…

breathing, mindfulness, selfhelp, stress, stress-response

How to make a fresh start

Starting afresh can seem daunting, but it doesn’t have to be. Read this post for steps towards making a fresh…

beginning, fresh, plan, reflect, resolution, start

The balance between holding on and letting go

“Life is a balance of holding on and letting go” -Rumi   What does the term ‘holding on’ bring to…

balance, past, reflect, relationship, wellness

Text Widget

https://biteable.com/watch/embed/counselling-1-1497526

Counselling 1 on Biteable.

Archive

  • January 2018
  • September 2017
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy